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4 Ways to Save on Health Care Expenses

by Notorious Spinks on 04.19.2016

In 2013, the United States spent $2.9 trillion on health care. Whew! That’s some major bank and statistics such as this further the conversation about health care spending and if it’s really worth it. The answer you’ll get will always vary based on who you ask and when you’re asking them. You see, I’ve learned that […]


Disclosure: This blog post is part of a paid SocialMoms and Cricket Wireless #STSA blogging program. The opinions and ideas expressed here are my own. I remember when I got my first cell phone in 1996. It was a great complement to my beeper. You remember those, right? As I think back to those days, […]


Monitor Your Teens with Family Orbit GPS Tracker

by Notorious Spinks on 11.27.2015

Technology continues to serve as a tool to keep us connected and relevant, but the invent of the Internet has definitely come with its share of problems. Not only do we have to worry about the dangers of keeping our children safe offline, but we also have to monitor their virtual footprints, too. This is […]


November Update: Goodbye to Diabetes

by Notorious Spinks on 11.12.2015

Hey y’all! It’s been a minute since I updated you on my progress. Life has gone well. Of course, I still deal with the chronic pain and fatigue associated with my PCOS, but I’m making it. I’m glad to announce that I am now diabetes-free. I visited my endocrinologist a couple of days ago and […]


Weighing in at 363 pounds, I was the fattest I had EVER been. Honestly, I was a burger and fries away from tipping 400 pounds. Damn, that sentence just winded me. After my PCOS and Type 2 diabetes diagnosis, I felt drained. I have always been a fat girl but I had never suffered with high […]

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