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Flowers for the Living

07.20.2012

This morning was a real shocker for me.  The last I checked, 12 people were reported dead as a result of the mass shooting in the Colorado movie theater.  71 were reported as injured.  Tragic…  As I transitioned into my daily routine of breathing, praying, breathing, meditating, breathing and praying, I thanked God for my […]

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National Women & Girls HIV/AIDS Awareness Day

03.10.2011

Hey Spinkys! I hope your Thursday was fantastic because it’s almost Friday baby! I just wanted to drop a note in honor of National Women & Girls HIV/AIDS Awareness Day. As women we often get caught up in taking care of everyone except ourselves.  According to the CDC, every 9.5 minutes someone in the U.S. […]

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What does HE want for Valentine’s Day?

02.15.2011

Well Spinkys it’s that time of year again…the big V day! I’m pretty sure many of you have anxiously waited for this day all year-long.  Others couldn’t wait to rub your dozen of roses that you sent yourself in the faces of your co-workers.  Well as for the rest of us…we just loved on ourselves.  […]

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30 Day Road to Discovery: Day 27 – The Best Advice

02.01.2011

This post talks about the importance of choosing your words wisely and watching your words.

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30 Day Road to Discovery: Day 25 – Character

01.30.2011

This post talks about identifying and living a life with character.

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