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4 Ways to Save on Health Care Expenses

04.19.2016

In 2013, the United States spent $2.9 trillion on health care. Whew! That’s some major bank and statistics such as this further the conversation about health care spending and if it’s really worth it. The answer you’ll get will always vary based on who you ask and when you’re asking them. You see, I’ve learned that […]

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November Update: Goodbye to Diabetes

11.12.2015

Hey y’all! It’s been a minute since I updated you on my progress. Life has gone well. Of course, I still deal with the chronic pain and fatigue associated with my PCOS, but I’m making it. I’m glad to announce that I am now diabetes-free. I visited my endocrinologist a couple of days ago and […]

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8 Things I’ve Learned Since Losing 38 Pounds

09.08.2015

Getting healthy is no easy feat. These last four or five months have challenged me and caused me to intentionally create new health habits. After I was diagnosed with PCOS and Type 2 Diabetes, it was game over. PCOS was a shock, but diabetes scared the hell out of me. I was not ready and I refused to […]

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Living Life with #PCOS

08.19.2015

I’ve been MIA. I’m sorry. Really, I am. Life has thrown some real live haymakers at me. But, I’m still standing and that’s all that matters. Right? Since April, life has changed drastically for me. First off, after dozens and dozens of doctor’s visits, I was diagnosed with polycystic ovarian syndrome (PCOS). That explains my […]

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